A private chat to help you stop smoking with a plan that fits your routine and goals.
Talk openly about triggers, routines, and worries in a calm setting, without pressure or criticism.
Create a realistic approach for your timeline, including coping strategies for cravings and difficult moments.
Know what the next steps are, how follow-ups work, and how to adjust your plan if things change.
You will talk through your smoking routine, what makes it hard to stop, and what has or has not helped before. Together you will agree a practical quit approach, including ways to handle cravings and plan for challenging situations. You will leave knowing your next steps and how to get ongoing support as you work towards stopping.
Advice tailored to your work, stress levels, social situations, and past quit attempts.
A simple plan for what to do first, what to expect, and how to keep momentum going.
These are the areas you will be supported with during your smoking cessation consultation.
A check-in on motivation, confidence, and timing, then a clear goal to work towards.
Practical techniques to manage urges, stressful moments, and social situations without smoking.
A clear overview of available quitting aids and how they may fit your preferences and routine.
A simple schedule for reviews and adjustments so you are supported as your needs change.
Help to plan for slip-ups, learn from them, and get back on track without judgement.
One transparent fee for your smoking cessation consultation appointment, approximately 30 minutes with one of our pharmacists. No hidden charges.
£20
/ 30 min appointmentIf you want to stop smoking but need a clear plan and ongoing encouragement, this service can help.
If you are not sure where to start, you can get a simple plan and practical coping strategies.
If past attempts did not last, you can review what happened and try a different approach.
If life is hectic, you can set realistic steps that fit work, family life, and stress levels.
You will talk about your smoking habits, what triggers cravings, and what you want to achieve. You will agree a realistic quit approach and leave with clear next steps.
Book your smoking cessation consultation in under two minutes. No GP referral, no waiting list, just expert care from a qualified pharmacist.